Wednesday, February 18, 2009

Weigh In report

Just a quick (I hope) report on my weigh in this week.

This morning I weighed in at 207.2 which is a 1.4 loss.

I exercised (of some sort) 4 days this week. My workouts cannot even be termed "workouts" by anyone who is seriously into working out, but I will make a mark on the 'victory' side to just say that I did something 4 out of 7 days this week.

There were no major deviations from my plan this week - except that I have not had enough vegetables (fibre) in the last 2 days. If I had, my weight loss this week likely would have been more.....if you know what I mean.

All in all, a good week!

I do not have much time this morning, so I'll save you from my usual rambling pontifications.

7 comments:

bbubblyb said...

Way to go no the lose this week and on the exercise.

SeaShore said...

Congratulations on your 1.4 lb loss! Well done.

~TMcGee~ said...

Hey! I enjoy those pontifications. :-) Good job on exercising so much this and having the weight loss to show for it.

Herbalife Las Vegas said...

Working out 4 out of 7 days a week even if it is small is good. Congrats on losing weight.

Rebecca said...

Hey anything out of your comfort zone is a work out! Well done!

Natalia said...

Great job on the loss! :)

Lyn said...

You are getting sooo close to under 200! I am chasing you though :)