So, I've changed my weight loss ticker. I've chosen Monday as my 'weigh-in' day because we arrived home on a monday night.
My weight this past Monday, May 23 was 235.2.....down 5.2 pounds from before we went to Zambia.
This past week and a half has been focused on trying to get my body clock back to Alberta time and also on catching up on a few things at home.
Actually, my eating hasn't been bad - just not deliberate. I focus on planning and making healthy meals - lower in fat, sodium, and carbs.
Speaking of which, Jim is waiting for me to have breakfast together. Don't know what I'll have, but he probably wants hash browns, eggs, and turkey bacon.