Wednesday, June 24, 2009

Did you Miss Me? I've Missed YOU!

Well, here I am again, my tail between my legs, apologizing for my absence. I re-read my previous posts since April ..... WOW I have been negative lately.

No more.

I am not going to sit here any longer, mad at myself because I cannot seem to rise above things that I make bigger than they are.

Success in my home, my personal life, and my health are interlinked. As soon as I begin to let myself feel like a failure in one area, I begin to ACT like a failure in every area.

I have not lost weight in a long time - in fact, from my lowest weight to today, I've GAINED 8 pounds. I've quit recording what I'm eating and have not weighed and measured my food. On the positive side, I have remained very aware of my choices and have only had a couple instances where I've 'abandoned ship' - in fact, most of the weight gain has been in the last week.

I've been struggling with 'catching up' in areas of my business and home - and feeling overwhelmed with it all. I let that feeling of being overwhelmed leech over to the way I think about myself - resulting in a negative outlook on all areas of my life.

The fact is that I was behind on bookkeeping for our business - In April, I had to devote much concentrated time to that, resulting in less work in the house. Then, I had to scurry to get some of the garden planted....then Jim got called to work (a very good thing) and suddenly, I had the added responsibility of daily yard work and garden work. I quickly began to feel like I would never catch up - never get a handle on it - and I began to tell myself that I was a failure again.

I hate when I talk to myself like that - it results in my ACTING like a failure....I can't decide what is priority, I can't even take the first step toward accomplishing anything - thus confirming my own diagnosis.

Jim was forced to come home for a day because of rain where he is working - he worked his tail off, getting the yard work caught up and inspiring me to 'just do it' on behalf of the garden. He set things up so the watering will be easier for me (we've not had any rain and our gardens are a LONG way apart and a long way from the tap). If I get on the tractor everyday for an hour or so, the grass should be controllable. The yard is not such a problem (since there has been no rain, it isn't growing very fast) but Jim has worked hard the last couple seasons to groom the field. I don't know how big it is, but rather than have it grow up in weeds and have the County keep on stopping in to tell us to get rid of the thistles, tansy, and chamomille, he spent many hours rototilling it - keeping it black. When he was working, Daniel took over. Last year, he judged that there was now more grass than weeds and he began to mow instead of rototill. He has kept it mowed all spring and it looks very nice as you drive toward our place. When he went to work 2 weeks ago, he told me it had to be done every 6 days or the grass would get so long that the tractor would overheat while cutting it - I managed to get it done once. He had a big job to get it done yesterday but the yard work is pretty much all caught up.

One of the major stumbling blocks for me when Jim is at work is that I do not like to go to bed when he's gone. I end up staying up WAY TOO LATE, watching movies mostly - then, I am either exhausted all day or I don't get up until after 10, making me feel like a lazy slob.

I have made a decision - to consider the time that Jim is at work as time that I am at work. I will be going to bed so that I am asleep well before midnight - even if that means that I do not 'get to' watch my planned movies (which are really not movies, but old TV series on DVD). I will get up by 7:30 am so that I can do yard work before the sun gets too warm then work inside for the afternoon - in my air conditioned home - and then back outside after the sun begins to cool a bit. I can mow for an hour from 9 - 10 pm when the air is pleasant instead of hot.

I've also begun to write down everything I eat - and count the exchanges so I am balancing protein with carbs with veggies with fruit with dairy and fat. I've done this for 2 days now - and I lost TWO pounds since yesterday.

My other resolution is to participate in this blog community. I will post twice a week on this blog and read/comment on other blogs for 30 minutes/day.

I'm counting on y'all to help me to stay focused.

I'm counting on my renewed resolve to combat the negative self-talk, reminding myself that I am NOT a failure! I am well on my way to Success!

So, in the interest of doing what I say, I am going to quit talking and start doing. I'm sure there is some laundry that needs doing - and my spare room needs some TLC.

I'm looking forward to reconnecting with you, my friends!

10 comments:

Anonymous said...

I am looking forward to more posts from you, glad you are getting back on track. Carol (Australia)

SeaShore said...

Glad you're back! "Just do it" is among the best advice anyone could follow :)

Shelley said...

I'm so glad to see you back...I did a double-take when I saw that you had commented on my blog today! I like your new resolve - boy are you a busy woman!

Miz said...

welcome back!!

we're all here to lend a hand as you navigate your way back to YOUR healthy path.

just keep blogging about it---IMO it totally helps.

Aimee said...

happy to have you back!

Hide those cookies said...

I'm glad you're back. I'm ready to join you in your new attitude!

Lyn said...

Welcome back :)

~TMcGee~ said...

So glad you are back! I missed ya. :-)

Susan said...

Glad to see you back. I don't believe in failure or success in weight loss. (or life for that matter) I tend to think in terms of some things working better than others. I am trying to be honest with myself and notice the things that aren't working as well and change them. We are all here for each other and if that means venting or feeling sorry for ourselves once in a while, that's ok. Just hang in there and don't give up or give in. Hugs, Susan

Dee said...

I'm so glad your back on track!!!Thanks for leaving a comment on my blog:)

Dee~